HEALING. MOTHERHOOD. REAL LIFE.

CREATED FOR THE WOMAN LEARNING TO LIVE AGAIN—ONE BRAVE MOMENT AT A TIME.

This free healing Starter Kit was created for anyone navigating loss, grief, or a season of starting over. Inside you’ll find:

✔️ Gentle journal prompts to process your emotions

✔️ Daily affirmations to ground and uplift you

✔️ A calming playlist to soothe anxious thoughts

✔️ Space for reflection, release, and hope

Whether you’re grieving a person, a relationship, or a former version of yourself—you deserve healing at your own pace.

💙 Download your free kit and get instant access to The Brave Space, my private community for healing, heart-led women.

Woman in patterned dress standing near large window overlooking cityscape at night.

Welcome to LaNolaMom

Widow. Mama. Veteran. Storyteller. Healer.

After losing my husband to stage 4 rectal cancer, I was left to navigate life as a solo mom of three, heartbroken, but still standing. Through grief, I found healing in travel, movement, motherhood, and learning to love again—and now, I share that journey here.

This space is for anyone learning to live after loss—boldly, beautifully, and without guilt.

Download your free Grief Healing Journal and take your first step toward reclaiming joy.